THE CAVE

GYM FACILITIES

Our semi-private gym provides strength & conditioning, functional training and personal training exclusivity in a high standard environment. Open gym memberships are allocated to Performance Members. Our wide range of cutting-edge strength and conditioning equipment is through our full sport performance training partnerships with Eleiko, Watson & Rogue. Here’s an idea of what we have to offer;

2 x Free Standing Cells
3 x Concept2 Ski Ergs
3 x Concept2 Rowers
2 x Echo Assault Airbikes
1 x Group Training Area (The Cave)
1 x Open Plan Gym Space

Our Sessions

Learn more about our workouts.

INDUCTION

30
£6.50

CAVEFIT

45
£9.50

CAVEHIIT

30
£8.50

CAVELIFTING

60
£10.50

CAVECONDITIONING

45
£9.50

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